Area Yoga Brooklyn

Sat July 3rd

8:30 am Open – Sarah

10:00am Open – Tina

10:30am Slow Flow – Alexis

12:00pm Basic – Tina

2:00pm Power – Tina

4:00 pm Open – canceled

Sun July 4th

10:00am Open – Tina

10:30am Slow Flow – canceled

11:50am Ying/Yang – canceled

12:00pm Basic – Tina

2:00pm Prenatal – canceled

4:00pm Basic – canceled

5:45pm Open – canceled

Mon July 5th

9:15am Open – Phil

11:00am Open – Shira

12:30pm Basic – Shira

6:15pm Open – Keely

6:30pm Prenatal – canceled

7:35pm Basic – Keely

7:45pm Restorative – canceled

Bon voyage, Tina!

SUNDAY 5/30

10:00 am  Open - Keely

10:30 am Slow Flow All Levels – Alexis

11:50 am Ying Yang – Alexis

12:00 pm Basic – Marija

2:00 pm Prenatal – canceled

4:00pm Basic – Sarah

5:45 pm Open – Sarah

MONDAY 5/31

9:15 am Open – Phil

11:00 am Open – Shira

12:30 pm Basic – Shira

6:15 pm Open – Keely

6:30 pm prenatal – canceled

7:35 pm Basic –  Keely

7:45 pm Restorative – canceled

Open Meditation

Beginners Welcome
Come and sit with us. 

Donations will be given to The Hope Program

Sundays

8:45am open studio
9am-9:30am seated meditation

NO ADMITTANCE AFTER 9AM

This six week workshop is ideal for brand-new to more-experienced beginners. Each week will focus on a different topic including: linking breath and movement, standing poses, backbending, twists, inversions and a breakdown of sun salutations. Each week will also include details about breathing (pranayama), anatomy and yoga philosophy. You will gain a better understanding of alignment and obtain the knowledge and support to transform your practice.

Cost is $75 plus 1 free anytime class

Taught by Erin Teague

Wednesdays  April 28th – June 2nd 2010

Time  7:00pm – 8:10pm

Are you looking for a way to integrate an at home yoga practice into your life, but aren’t sure where to begin? Based on the yogic principle of satya, or truth, this workshop will explore ways to build a meaningful home practice.

In this workshop, we will practice several sequences to get you started on your path, and will learn how to tune in to the needs of your own body and spirit’s truth to create a home practice that enhances your studio experience, and can transform your life.

Taught by Shira Bieler

Cost is $25

Saturday May 22nd 2010

Time: 12:00pm – 2:00pm

This six week workshop is ideal for brand-new to more-experienced beginners. Each week will focus on a different topic including: linking breath and movement, standing poses, backbending, twists, inversions and a breakdown of sun salutations. Each week will also include details about breathing (pranayama), anatomy and yoga philosophy. You will gain a better understanding of alignment and obtain the knowledge and support to transform your practice.

Cost is $75 plus 1 free anytime class 

 Taught by Alexis Taines Coe

Thursdays  4/29/2010 – 6/3/2010

Time  7:00pm – 8:10pm

Yin/Yang Yoga

Part vinyasa,part restorative,Yin Yang Yoga is two classes in one.The first half of the class is spent warming the body and stilling the mind with flowing poses in preparation for the second half,during which the students holds poses for longer lenghts of time with the help of props.

Sundays

11:50am to 1:00pm

Starting April 25^th

with

Alexis Taines Coe

New at Area Yoga!

Mondays 11am Open class

1hr 10min

Starting April 19th

Taught by Shira!!

and

Tuesday 11am Basics class

1hr 10min

Starting April 20th

Taught by Keely!!

Come on in, or redgister online

Fly Yoga

with

Brandin Steffensen

A workshop that takes you higher, Defy gravity in your practice

Floating, arm balances, handstands, and basic vinyasa principles Learn simple methods you can use in your practice to gradually build the strength needed to give lightness to your flow. Also learn basic aspects of vinyasa that will encourage your practice to develop more

 · What are the flying fundamentals?

· How can you begin to fly?

· What asanas help you fly easier?

Saturday April 24th

12:00pm – 2:00pm

Cost  $25