Ready to go the next level? Curious about open level classes but not sure what to expect?
This 5 week intermediate level workshop will focus on inversions, balancing, binding, backbends, advanced pranayama and bandha practices. Start 2010 off right: expand your yoga practice!
As a prerequisite to this workshop, 3 months of regular yoga practice is recommended. . .
Cost is $75 – 1 makeup allowed! Taught by Erin Teague.
Wednesday January 6th 2010 – February 2nd 2010
7:05pm – 8:15pm
AREA YOGA
320 Court street