New Slow Flow classes on the weekends!
The class is open to ALL LEVELS!!!
Taught by Alexis.
Saturday and Sunday at 10.30am!
Starting March 6, 2010!
Hi all, Yogito here – the newest contributor to Area Yoga Brooklyn!
I’m hear to chronicle and share my journey with yoga (and Brooklyn!) over the next few months. I may throw in a bit of advice as I go along, but I’m really just here to share experiences and hopefully grown in my love and understanding of yoga.
Revolving Lunge Pose; taken by MyYogaOnline; accessed at Flickr.com
Before I begin, I should describe myself a bit: I’m new to Brooklyn but not new to yoga. I actually began with Bikram Yoga – a very intense yoga done in a hot room. You sweat out the toxins and your muscles become much more relaxed and pliable in the heat. Then I moved to Vinyasa Yoga, and got totally hooked. I’ve been doing it for two years now, and see no stop in sight. I love yoga for the flexibility I gain, the stress I release, and the community I find. I find myself at Area Yoga Brooklyn for those three things, and I hope I find them!
Although I’ve been practicing for two years, there’s no end to the learning in yoga – there’s always something exciting and new involved in it. If you feel you can offer me advice, or would like some of mine – just let me know!
I start yoga tomorrow, and I’ve chosen the Basic 1 Hour with Erin! Stay tuned for updates: my favorite classes, most challenging poses, as well as a few things going on in Brooklyn!
Till then!,
Yogito 