If you have visited our new Montague Street Yoga Studio you will have noticed our Green Wall. If you haven’t been it’s reason enough to visit, but of course we’d like you to stick around for a yoga class as well. The wall was built by Eco Brooklyn, who also worked on the studio as a [...]
Archive for the 'Classes' Category
Dear Students, Unfortunately I had a to give up my 2pm power yoga class on Saturdays due to some changes in my schedule. However, I will still be teaching on Wednesday mornings and Sundays afternoon and would love to see you there! Yogicly yours, Merav Starting this Saturday the 2pm Power Yoga class will be [...]
Worried about losing precious mat time this holiday weekend? Well don’t waste another breath! We will only be cancelling the Sunday 8pm Open level class. Have a wonderful weekend everyone!
After months away, working with her dance company and the Urban Zen Foundation, Keely has finally returned! Her first class will be this Sunday, March 4th at 10:30am. We know she has missed all of your faces so come welcome her back! Also, take a look at this beautiful blog post she wrote about her [...]
Tomorrow our 8pm Open class will be cancelled- but don’t worry, the wonderful Louise Kushner will be back next week!
Formally a Basics class, the Monday 11am class has now been changed to a Power Yoga class, taught by the wonderful Angela Botta. This is a vigorous, strength-building, flexibility-enhancing form of vinyasa (flow) yoga, with emphasis on the principle of adaptation and linking breath to movement. Wherever you are on your path, this class has [...]
Saturday December 24th 9:15am Basic 10:30am Open 12:05pm Basic 1:40pm Power Yoga Sunday December 25th 10:30am Open 12:05pm Basic Monday December 26th 9:30am Open 11am Power Yoga *NEW CLASS* 12:15pm Open 4:45pm Basic 6pm Open 7:20pm Restorative 8:45pm Basic Tuesday December 27th 9:15am Open 11am Forrest Yoga 12:30pm Power Yoga 4:35pm Basic 5:45pm Intermediate/Advanced 7:05pm [...]
We are so excited that Louise Kushner is introducing Yin Yoga to AREA! Using mostly sitting and lying down postures, Yin Yoga is about relaxing and restoring. This class will also have elements of Self-Awakening Yoga, which uses simple exercises and meditations to encourage body awareness. It takes yoga back to its roots as a [...]
Thanksgiving is all about gratitude so come and celebrate life with our Area family this holiday. Here is our schedule: Wednesday 8:15pm Basic cancelled Thursday 9:15am Open On! 11am Basic On! All other classes cancelled. Friday 7am Open cancelled 5:45pm Open cancelled Happy Thanksgiving!
Due to recent life happenings, Keely is taking a break from her Tuesday 9:15am class for a couple of months. Below you will find a lovely note she wanted to pass along to all of her amazing students. Dear Area Students, I have recently taken a position as the clinical co-ordinator for the Urban Zen [...]