So how is that new Yogalates class?
Saturday, June 20th, 2009Yogalates is most definitely a combination of Yoga and Pilates – as the name would suggest.
Yogalates with Candice: A Sneak Peak
Saturday, June 13th, 2009AREA Yoga has a brand new class: Yogalates with Candice, starting Friday, June 19, 4:15 to 5:25. Candice describes yogalates as, “a fusion of the ancient discipline of yoga and modern Pilates techniques. The exercises mix both disciplines to develop core strength, help tone muscles, increase flexibility, and reduce stress.” I’ve never done Pilates before, [...]